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Yoga with Sheetal



A Full Moon Lunar Eclipse Navigation
Hello Moonchild :) On October 28th/29th we experience a Full Moon and a Lunar Eclipse. In India, this partial eclipse timing is...
sheetaljayaraj
Oct 25, 20233 min read


Seeking guidance from your Inner Guru - A Guru Purnima Ritual
Hello Moonchild :) We approach the most auspicious Full Moon of the year on July 3. It is the occasion of Guru Purnima, an opportunity to...
sheetaljayaraj
Jun 29, 20234 min read


Dark Moon on June 17/18: Set a meaningful intention
Hello Moonchild :) We are in the beautiful Dark Moon phase today and tomorrow - yet another opportunity to reflect and reset. Dark Moons...
sheetaljayaraj
Jun 17, 20233 min read


Full Moon Lunar eclipse on May 5: Trust the flow, be creative and courageous
Hello Moonchild :) A Full Moon Lunar eclipse follows the Solar Eclipse that transpired on April 20. This penumbral Lunar eclipse will...
sheetaljayaraj
May 5, 20234 min read


New Moon Solar eclipse on April 20: Take ownership, Embrace big shifts
Hello Moonchild :) We have the first eclipse of 2023 with the Solar Eclipse on April 20 (7.04AM-12.29PM IST). This is a hybrid eclipse -...
sheetaljayaraj
Apr 19, 20237 min read


April Full Moon 2023 - Reflecting on relationships!
Hello Moonchild :) From the last Dark Moon leading up to this Full Moon, my focus has been on the key relationships in my life - all the...
sheetaljayaraj
Apr 5, 20233 min read


March Dark Moon 2023 - Open up to creativity & transformation!
Hello Moonchild :) I missed you the last Full Moon. I was wrapping up after a flurry of activity at Rishikesh where I was part of the...
sheetaljayaraj
Mar 21, 20233 min read


February Full Moon 2023 - Celebrate!
Hey there Moonchild :) From the silence of the last Dark Moon in January (Mauni Amavasya), it's time to rise, shine and celebrate! The...
sheetaljayaraj
Feb 3, 20232 min read


January Dark Moon 2023 - Quieten down...
Hello again Moonchild :) If you have been on a journey with the Moon and me, you may have explored some deep inner work with the last few...
sheetaljayaraj
Jan 20, 20232 min read


The first Full Moon of 2023 - Your ritual
Hello Moonchild :) How has the New Year started for you? For me, it has been a continuation of the last month – mostly with all the inner...
sheetaljayaraj
Jan 6, 20233 min read


Applying Yamas on Bangalore roads!
[This is something I wrote in November 2014. I read it again to gauge its relevance. and feel it still holds good :)] Oh, another yoga...
sheetaljayaraj
Dec 23, 20223 min read


The last Dark Moon of 2022 - Your ritual
Hello Moonchild :) So here we are, on the last Dark Moon of the Year. Pause right now, close your eyes and take a deep breath – you made...
sheetaljayaraj
Dec 22, 20223 min read


Your December Full Moon Ritual
Hello Moonchild :) Hope you are holding space for yourself this December! On this Full Moon (7th December,2022), look back at what you...
sheetaljayaraj
Dec 6, 20222 min read


Your November No Moon Ritual
Greetings Moonchild! We are nearing the end of the year. That coupled with the New Moon phase makes it a super conducive time to reflect....
sheetaljayaraj
Dec 6, 20221 min read
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